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The way we’re designed to move hasn’t changed. The way we’re told to move constantly does. Pay attention to the warning signs your body gives you. Little issues can quickly devolve into big issues. Our Screen is a list of common issues we assess when athletes present to us with pain and performance degradation so they can take the next step in addressing them on their own or more importantly, knowing that it’s time to seek professional help.
The way we’re designed to move hasn’t changed. The way we’re told to move constantly does. Pay attention to the warning signs your body gives you. Little issues can quickly devolve into big issues. Our Screen is a list of common issues we assess when athletes present to us with pain and performance degradation so they can take the next step in addressing them on their own or more importantly, knowing that it’s time to seek professional help.